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Rich McNabb

Posted: March 16, 2020

Baked chicken recipe based on the KFC 11 herbs and spices

A baked version of the original KFC 11 herbs and spices recipe, adapted from the Chicago Tribune. Crispy, flavourful and a lot healthier than the original.

Golden baked chicken pieces on a baking tray, seasoned with herbs and spices

Image credit:

Kevin kevin

Time required

Prep: 30 minutes
Soak: 20 – 30 minutes
Cook: 25 – 30 minutes
Serves: 4 people

Ingredients

  • 2 cups all-purpose flour
  • ⅔ tablespoon salt
  • ½ tablespoon dried thyme leaves
  • ½ tablespoon dried basil leaves
  • ⅓  tablespoon dried oregano leaves
  • 1 tablespoon celery salt
  • 1 tablespoon ground black pepper
  • 1 tablespoon dried mustard
  • 4 tablespoons paprika
  • 2 tablespoons garlic salt
  • 1 tablespoon ground ginger
  • 3 tablespoons ground white pepper
  • 1 cup buttermilk
  • 1 egg, beaten
  • 1 chicken, cut up, the breast pieces cut in half for more even frying
  • Expeller-pressed canola oil.

How to make buttermilk

  • 1 cup of milk
  • 1 tablespoon freshly squeezed lemon juice or distilled white vinegar.

Stir and let it stand at room temperature for 5 – 10 minutes.

Method

  1. Preheat the oven to 200C/392F
  2. Mix the flour in a bowl with all the herbs and spices; set aside.
  3. Mix the buttermilk and egg together in a separate bowl until combined.
  4. Soak the chicken in the buttermilk mixture at room temperature, 20-30 minutes.
  5. Remove chicken from the buttermilk, allowing excess to drip off.
  6. Dip the chicken pieces in the herb-spice-flour mixture to coat all sides, shaking off excess.
  7. Allow to sit on a rack over a baking sheet, 20 minutes.
  8. When the oven temperature is reached (200C/392F) bake the chicken for 25-30 minutes turning once.

Thanks to the Chicago Tribune

This recipe has been adapted for baking rather than frying and was originally based on an article published in the Chicago Tribune.

Let's collaborate

If this sounds like the way you like to work, get in contact to tell me a little about yourself and your project and I'd be happy to help. Send me an email at hello@richmcnabb.com.