#recipes
Articles tagged with #recipes, part of Rich McNabb's ongoing writing work.
Surf workout: Strength, weight training & cardio endurance
How I built my own surf strength training routine from scratch after a shoulder injury, the actual workout, the gear that matters, and what changed once I stopped chasing goals and built systems. No shortcuts, just a proper, structured.
Surf workout: Flexibility, stretching & mobility training
Improve mobility and recovery with surf-specific stretches, a minimal home gym setup, and small daily habits, like cold showers and surf skateboarding, that genuinely stick once motivation fades. Built around what actually works, not just.
How to brew the perfect cup of tea
Boil water, add tea, wait, done. It should be simple, but watch how differently people actually make a pot of tea and you'll quickly see it isn't. Here's the step-by-step French press method a good friend taught me years ago.
How to make the perfect Espresso Martini
I met Angus while we were both working at HazardCo back in 2020. Little did I know he'd end up giving me his go-to Espresso Martini recipe, equal parts vodka, espresso and Kahlúa, shaken hard for the best result every time.
Baked chicken recipe based on the KFC 11 herbs & spices
These are the fonts professional designers keep coming back to, again and again, to convey style, tone, emotion and readability. The serif and sans-serif typefaces that actually earn a place in real projects, with the history behind each.
Homemade muesli recipe with superfoods for surfing trips
Most breakfasts don't fail because they're complicated, they fail because they require thinking when you're not ready to think yet. This baked muesli recipe with superfoods solves that, made once, ready for a week of early surf mornings.