Notes and ideas / Tag

Surf workout: Flexibility and mobility training
Maximise your time out of the water with flexibility training to improve your surfing.

Things I’m thankful for in 2019
A personal reflection on the moments that made 2019 special, from surfing in Wales and travelling through six countries to family milestones, music, and turning 40.

Taking time off work to hang out with my kids during the school holidays
Every school holidays, Molly, Charlie and I sit down together to plan a mix of low-cost adventures and lazy days at home. Here's what we got up to.