February 10, 2017 • Written by Rich McNabb • Proofread & Edited by Claude AI

My go-to superfoods muesli recipe

A simple homemade muesli recipe using oats, honey, coconut oil and your choice of dried fruit, seeds and superfoods. Baked in the oven until golden.

Image credit:

Ovidiu Creanga

Ingredients

3 cups oats
2 T oil (any kind you like)
2 T honey
½ cup water
1 ½ cups of any dried fruit and/or seeds
- Almonds (slivers)
- Blueberries (dried)
- Chia seeds
- Coconut (slivers)
- Cranberries (dried)
- Linseed
- Pumpkin seeds
- Sesame seeds
- Sultanas
- Sunflower seeds

Method

Add water, oil and melted honey together and mix through the oats. Spread on a baking tray and bake at 150°C (300°F) until golden brown. Remove from the oven, add dried fruit and seeds, and leave to cool. Enjoy.

NB: 24 cups of oats, 1 cup coconut oil, 1 cup honey and 4 cups of water (makes 8x the amount).