#Coffee
Espresso rituals, brewing methods, and cafe culture, from a step-by-step French press method a good friend taught me years ago through to the Espresso Martini a mate handed down after we worked together at HazardCo back in 2020.
Espresso rituals, brewing methods, and cafe culture, from a step-by-step French press method a good friend taught me years ago through to the Espresso Martini a mate handed down after we worked together at HazardCo back in 2020.

A smart plug wakes my espresso machine at 4am, hours before I do. This is the story of how a jar of instant coffee, a mate in Perth, and one life-changing French press turned into a four-shots-a-day habit I still can't shake.

How I built my own surf strength training routine from scratch after a shoulder injury, the actual workout, the gear that matters, and what changed once I stopped chasing goals and built systems. No shortcuts, just a proper, structured.

Improve mobility and recovery with surf-specific stretches, a minimal home gym setup, and small daily habits, like cold showers and surf skateboarding, that genuinely stick once motivation fades. Built around what actually works, not just.

When friends and family fly in from overseas, this is the list I actually send them, the best places to eat, where to find good craft beer and a decent coffee, and what genuinely fills a few days in Wellington, New Zealand.

Boil water, add tea, wait, done. It should be simple, but watch how differently people actually make a pot of tea and you'll quickly see it isn't. Here's the step-by-step French press method a good friend taught me years ago.

Twelve places I actually buy from, big Auckland institutions, one-person operations run off a Facebook page, and a few worth knowing about for the rare stuff. What each is good for, and the shipping deals worth waiting for.

I met Angus while we were both working at HazardCo back in 2020. Little did I know he'd end up giving me his go-to Espresso Martini recipe, equal parts vodka, espresso and Kahlúa, shaken hard for the best result every time.

Work-life balance sounds like something you fix with one big decision. Mine came together from a stack of much smaller ones, starting with a pair of noise-cancelling headphones I bought almost by accident a few years back.

Every school holidays, I take at least a week off instead of putting the kids into holiday programs or after-school care. Here's how Molly, Charlie and I sit down together and plan what we get up to. No holiday programs, just time actually.

Most breakfasts don't fail because they're complicated, they fail because they require thinking when you're not ready to think yet. This baked muesli recipe with superfoods solves that, made once, ready for a week of early surf mornings.